Health & Well Being Classes

Monday

WELLNESS CRAFT

Start:   1st February
Cost:    $2 weekly
Time:   9.00 - 12noon

You name it, they do it. Paint, sew, basket weaving, smocking... anything you want to learn, Judy will help you with or just come and do your own thing.

 

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MEDITATION & SPIRITUAL DEVELOPMENT

Starts:  1st February
Cost :    $25 pp/ps
Time:    7.30 - 9.00 pm

Connection with spirit through oracle card guided mediation, healing, discussion, relaxation and a few laughs.

BYO mat. rug, cushion and water as required.

Information and bookings: Shirley 0403 484 892

 

 

 

Meditate with Shirley

AFFORDABLE YOGA

Starts: 8th February
Time:   9.30 - 11.00 am
Cost:   $80 for 7 weeks or $15 weekly

Numbers are strictly limited due to COVID, so you MUST book for the term and weekly.

This class caters for all ages and all levels.

BYO yoga mat or blanket.

Ask about paying by instalments, but term must be paid in FULL.

 

Affordable Yoga

 

  

Tuesday

EASY WALKING

Starts:  All your round
Time:    9.00 - 10.00 am 
Cost:    FREE

Meet at the Community House and explore Crib Point while getting to know new friends. Sometimes they will meet at a different location. Great for new comers to the area.

CPCH Walkers

 

MEDITATION WITH CANDY

Date:  2nd February
Time:  9.30 - 10.30 am
Cost :  Donaton - 1/2 Tutor, 1/2 CPCH

Mindful Meditation is giving yourself a few moments of peace from within so more space appears in your life for awareness, focus, relaxation and well-being.

 

 

Mindful meditation

 

 

Thursday

YOGA FOR EVERYONE

Starts:   4th February
Time:    6.00 - 7.15 pm
Cost:     $90 for 8 weeks or $15 weekly

Numbers are strictly limited due to COVID, so you MUST book for the term and weekly. 

This class caters f or all ages and all levels.

BYO yoga mat or blanket.

Ask about paying by instalments, but term must be paid in FULL

 

 

Yoga Teens to Seniors 

 

STEPPING OUT AGAIN - NEW

Date:  11th February
Time:  1.00 - 3.00 pm
Cost:   FREE - Funded by Communty House

Been isolated too long and used to your own company?

This workshop will help you to socialise again. Includes meditation and a counsellor.

 

 

 

 

 Stepping Out 

 SPIRITUAL DEVELOPMENT - NEW

Date:        18th February
Time:        1.00 - 3.00 pm
Cost:         $10

Spiritually gifted, not sure?

Shirley will talk about how to develop it to enhance your life mentally, emotionally and spiritually.

   

                  Meditate with Shirley       

 

 

 

Latest News

COMMUNITY HOUSE  --
Featuring this Week -
  - Your Numbers in 2021
  - Photo Scrapbooking Group

COMMUNITY MARKET -
Next market - March 13

For stall bookings please complete application form -Market Application